I found these 50 beautiful ways to provide an act of kindness to your community. The suggestions were made on randomactsofkindess.org for Random Acts of Kindness Day on the 7th of February. We shouldn’t require a specific day to be kind to others or ourselves, but here are some suggestions if you ever feel inspired. Kat x …
As the old saying goes, there is a reason we humans have two ears and one mouth. Think of the 3-5 most important people in your life. What’s the last thing they said to you? What’s the last thing that person said to you in confidence? Do you listen to them?… Do you really listen to them? …
Below you will find a beautiful talk by @brenebrown and @drvivekmurthy that will give you that overwhelming sense of “ahh..everything I am feeling is normal. I will be okay” Let’s all tilt the world toward love and connection. “Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I …
As quickly as the world came together, it seems, has the world moved on. Is it just me, or did it seem like for months, many of us, and certainly most of the world, was ignoring the fires. Feeling empathy for those people affected, certainly, but then a few weeks ago – WOOSH! Everybody in the world decided this was …
It struck me today that half the nation is putting sunscreen on to stop from burning, the other half is fleeing for their lives. What a helpless, hopeless, surreal, confusing time this is for those of us not in the path of these fires. What an apocalyptic, horrific thing for those of you who are. …
